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I've Lost my Erection, Can I get my Erection back? Yes!

1/11/2021

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Will my erection return?
I 've lost my erection. Can I get my erection back? Yes

Will my erection come back? Yes it can - Here's How - Practical Tips to Regain your Erection 

There are many reasons why men lose their solid erections and there many practices that enable them to regain their sexual power.

As a Tantric Practitioner and Naturopathic Sexologist I have witnessed miracles and joy when a man's passion returns. My one to one sessions in a nurturing environment offer healing and practices that get to the root of the cause.

Often sexual issues are due to stress, anxiety or related to lifestyle- inadequate sleep, poor nutrition and weight, alcohol or the effects of medication, exercise that causes tight muscles and chronic illness. So drawing on sexual wellness practices we can, integrating a positive mind and body you can reset your sexual energy. 

These are the practices covered in my personal guidance so your Erection can return and you will enjoy making love again.

You can find some helpful videos free on my website or just call me if you'd like further details of my One To One Sessions 0873435081

Diaphragmatic Breathing - it's the breath you were born with and your Orgasmic Breath. This practice also breaks the circle of anxiety that may have been created and promotes deep relaxation, a place of personal safety, grounding so your body can respond naturally. https://www.artoftranscendence-tantra.com/about.html
https://www.artoftranscendence-tantra.com/pleasure-techniques-video.html

Qi Gong Movement - Did you know that by releasing tension in a tight body even if you're fit, allowing your sexual energy to flow and opening sexual energy  channels can work wonders. Tension and stiffness can block your circulation.https://www.artoftranscendence-tantra.com/about.html
https://www.artoftranscendence-tantra.com/pleasure-techniques-video.html

Touch - Your body responds to slow and extended loving touch and sensations when you relax with no time pressures.
https://www.artoftranscendence-tantra.com/healing-tantra.html
https://www.artoftranscendence-tantra.com/pleasure-techniques-video.html

Sexual Energy Practices - Practical and Correct Intimate strengthening exercises to strengthen to your genital area, erection and to stimulate blood flow, These exercises truly turns back the clock to the strong erections you had in your 30s when practiced regularly. 
https://www.artoftranscendence-tantra.com/about.html 
https://www.artoftranscendence-tantra.com/healing-tantra.html 

https://www.artoftranscendence-tantra.com/pleasure-techniques-video.html

Tantra Massage and Correct Intimate Massage to create blood flow into your Erection.
https://www.artoftranscendence-tantra.com/healing-tantra.html
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https://www.artoftranscendence-tantra.com/pleasure-techniques-video.html

How to Love Your Body.
​https://www.artoftranscendence-tantra.com/healing-tantra.html
https://www.artoftranscendence-tantra.com/pleasure-techniques-video.html

My guidance can come in many forms - One to one sessions;https://www.artoftranscendence-tantra.com/healing-tantra.html

Skype/Interactive Sessions - I can offer all these practices in the comfort of your own home - Personal Guidance; 
https://www.artoftranscendence-tantra.com/tantra-skype-sessions.html

Home Practice Videos including manual - Practices that really work! https://www.artoftranscendence-tantra.com/pleasure-techniques-video.html

Books - Practical Guidance with every practice you need to regain and strengthen your erection. https://www.artoftranscendence-tantra.com/pleasure-techniques-video.html

​Peace and Love from Tara
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Low Male Sex Drive? Low Male Vitality? There is an Answer to the Stress!

11/24/2020

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Regain your Sexual Power & Heathy Male Vitality!

Picture  Low Sexual Energy - Male Elixir 1
Low Sex Drive? Low Vitality? There is an answer!
The Andropause is a very underused word- It's the male equivalent of the menopause. A time in a man's life when testosterone levels start to drop, muscle mass is replaced by fat if care of our bodies is not paramount. In conjunction with a Naturopathic Doctor I have created something special for you.

But to some men this a shock, why isn't my body working the way it did a few years ago? What happened to my Libido? what can I do to feel the strength in my body and make love when I want to? My Testosterone levels have plummeted!

2020 and the start of 2021 has been the most stressful time for many people and significantly life changing. Stress affects our bodies in many ways and for some it's the sexual response of our bodies that is the first to change exacerbated by constant worry or unusual sleeping patterns, not enough sleep or too much.

The sexual energy techniques that are covered in a one to to one session put you back in the saddle but what if you can't avail of a session or my Home Practice Videos and Books?


​
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Low testosterone, low libido- The answer -Masculine Elixir 1
MASCULINE VITALITY 1- This is a natural formulation that boosts and balances your natural hormones so you can regain your youthful vitality whatever your age. All these well known herbs when used together may increase your sexual power and enable your mind and body to work as one if Performance Anxiety is also affecting you.

​ You'll find MASCULINE VITALITY 1 in my shop; 

https://www.artoftranscendence-tantra.com/store/p4/masculine-vitality-elixir-1.html
Along with other goodies for you and your partner.


Wishing you peace and bliss.
 Tara 0873435081

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Stop Performance Anxiety and Premature Ejacualtion Now!

8/17/2020

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Picture Freedom to be the Lover You want to be Stopr PE and Anxiety.
Stop PE and Sexual Performance Anxiety Now!

​Stop Premature Ejaculation & Anxiety – Supporting your mind and body.

In my one to one sessions I give you all the practices you need so you can overcome Premature Ejaculation. But we all need additional support at times or maybe you're not able to come to me for a session. I truly believe food is medicine and that goes with anything we ingest too.

Our lives have changed out of recognition during 2020 and the start of 2021 stress and anxiety due to external pressures that seem out of our control. But it's our response to this pandemic that is within our control. How our body responds is within our control if we allow ourselves the respite of safety within our relationships.

Plants have been used for centuries to heal and activate our own internal system. Our bodies accept natural substances which work with any deficiencies to balance and harmonize mind body and spirit.

There are several well known flower remedies that are made for general anxiety but what we have created is specifically designed to work with your mind and body when you’re in a state of high arousal. Making love should never be seen as a ‘performance’ but a time to give and receive bliss, relaxed with the purity of intimacy and desire.

Working with a Doctor who advocates natural therapies we have formulated Male Vitality Elixir 11 to support you if you experience Premature Ejaculation. The ingredients work together to enable you to calm your mind and body and enjoy the optimum sexual experience. Included in the purchase is my EBook so you can find the utmost pleasure in your body and take control, giving you the freedom to be the lover you want to be.  You can be the Master of Your Sexual Pleasure and enjoy sex without Anxiety.

Ingredients;
Corydalis-A relaxant that can reduce over stimulation and sexual heat.

Wild lettuce – A relaxant traditionally indicated for to soothe performance anxiety.

Glycerin is for flavouring – to add sweetness and soften the medicinal alcohol when dropped under the tongue.

St. Johns Wort – Confidence and mood enhancer – promotes a sense of well being.

Passionflower – Reduces anxiety.

Chaste Tree - Hormone balancer, traditionally indicated for calming sexual heat.

Licqourice - An adaptogen, balances cortisol levels, hormone balancer, flavouring.

You can Master your Sexual Energy Now! https://www.artoftranscendence-tantra.com/store/p1/male-vitality-elixir-11.html
This product is not intended to prevent, diagnose or cure disease. Always talk to your doctor if you’re taking medication to make sure the interaction is safe. 
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OPTIMIZE YOUR MIND FOR GREAT SEX!

7/27/2020

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Picture Great sex is a mindset!
Optimize your mind for great sex!

GREAT SEX STARTS WITH MINDSET!

We are what we think and we are what we eat. What we feed our mind works its way into the cells of our body too.

This is how negativity can change how your body reacts and how our cravings come from a depletion of nutrients and vitamins.

When we have a negative view of life or our body then this is how our body responds.

For instance you went out to a party with your partner you had a great time and couldn’t wait to get home and go to bed. But it had been long day, you had a lot of alcohol, you were tired but wired by adrenaline You were really turned on but just when you started to make love your cock wasn’t as hard as usual, then your mind thought ‘why aren’t I hard OMG what’s happening to me’ and as all those thoughts run through your mind you completely lose your erection, you stop making love, withdraw, turn over and so does your partner and then negative thoughts may start running through her mind too, he doesn’t find me attractive, I’ve put on weight and I’ve repulsed him, the mind has run away with it’s self. The first time your body couldn't respond because it was  depleted by alcohol and tiredness which is normal. But now the negative experience is imprinted on your mind.

A few days later…..you only had a few drinks but it had been a stressful day and then as your partner  starts to make love to you….last weekend’s scenario runs through your mind…..’I wonder if my cock will work this time’ and as soon as those negative thoughts invade the brain, the circle of anxiety has begun. And those same negative thoughts from the previous night may be running through your partner’s mind and so a disconnect of intimacy can arise unless your partner has a strong sense of herself.
​
This can apply to any negative experience sexually or otherwise -  the mind is ruling the body.  

When you go to your doctor he prescribes you Viagra…..it works hooray! And then it doesn’t work because even subconsciously the mind replays negative stories.

This negative sexual response can also come from deeper within, a feeling of not feeling ‘good enough’. This can stem from negativity from the family when you were young, wounding words from a girl friend before or after sex, a sense of failure in any part of your life, lack of money, a negative body image, the physical and mental trauma of surgery, illness and medical conditions and chronic stress the list is never ending if we allow it to be.

During a session we work with your para sympathetic nervous system to let go of negative responses and thoughts, to bring you back into your body and to feel again through your body and just be present with the natural responses of your body in a safe environment. Because we all need to feel safe and to be kind to ourselves rather than putting stress on ourselves. You can enable yourself to regain that innate trust in our body again.

Tantra fuses the mind body connection.
​
Wishing you peace and love.
Tara
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What is Healing Tantra- How can it help with Erectile Dysfunction?

7/7/2020

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Healing Erectile Dysfunction with Tantra Picture
Healing Tantra- ED

Healing Erectile Dysfunction with Tantric Practices.

There are many causes of ED. Medication, Trauma (physical and emotional) unhealthy lifestyle, disease/medical conditions, porn addiction, sex outside a loving consensual relationship just to name a few and all are personal.

Often a circle of anxiety has been created and the moment you say to yourself ' I hope this is going to work this time' is the moment the energy leaves your penis and goes to your brain.

The breathing we do in a session enables the blood to flow freely to your penis. It also relaxes you and enables you to return to your body and halt the overthinking or memories of the past.

It's important to return to your body, to feel the sensations and allow your body to respond naturally and slowly and through loving sensual touch. Being comfortable surrounded by feminine energy.

Often there is a weakness in the PC muscle and this is purely from not exercising your PC muscle which is the muscle holding your whole genital area and keeping it young, strong and tight. 

Opening your sexual energy channels so your body can flow and this is done by stretches and correct massage for blood flow.

Massage of your sacred spot (perineum) which activates blood flow to the whole genital area and brings pleasure.

Ultimately the full body hot oil massage wakes up yet relaxes and clears toxins from your body including the Tantric massage of your lingam (penis and testicles) again to clear toxins and to enable you to experience love and trust for yourself. This massage would be very different and much more sensory than anything you may have experienced.

Tantra weaves loving conscious touch with the science of the body what we need to bring the body and mind to homeostasis and beautiful harmony with yourself and others.

You're welcome to call me to discuss a session 0873435081

Peace and Love from Tara 



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What is Tantra Healing?

6/3/2020

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Tantric healing for PE and ED Picture
Tantra Healing for Premature Ejaculation and Erectile Dysfunction
How does Tantric Healing for PE and ED work?
Tantra can also be a healing process because breathwork roots us in the present moment.
​
You  are love and Tantra is not only for sharing with our beloved but the basis is that it is initially an act of self love.  Many people are often in a loop of negativity when we are plagued by the past which prevents us being totally in our body during sex/love-making.

If we have encountered a negative experience of sex which can range from abuse or just harsh words from friends in the locker room, our parents negativity of sexual love or a feeling of shame or inadequacy of our body – the list is infinite as these are all negative feelings that haunt us. Often it’s a loop our own mind has created that is based on a sentence spoken by another who has never even realized the impact of those words - or the words have been misconstrued and just play over in our mind.

If we experienced sex when it wasn’t part of an equal and loving union then so many negative emotions can rise up. Yet the fact is - it wasn’t our fault, we hadn’t given our permission or we were a victim within a state that we didn’t understand at the time. This is where the mind and body can become disconnected because your mind shuts down - your body stiffens and tightens with the memories, and sex brings these emotions to the surface.
When a caring heart centred space is held for you, you can heal those painful memories and create memories of joy and pleasure and this is what our body was made for, to receive loving bliss and to give this to those we feel a heart connection to.

You can heal. You can begin another chapter in your life because we can replace the pain of the past with beautiful memories of what sexuality should be, a loving, life affirming experience of powerful bliss which releases every feel good chemical in your body in a safe environment. 

Talk therapy can never erase the cellular memory of a negative experience, you have to replace this with a lived through positive experience and learn new ways of perceiving your amazing body. A body that automatically tenses when sexual feelings rise needs to shown a way through the barrier and relax into pleasure through caring, honouring touch.
Often people have no sense of this tension, this is often the case when men get caught up in a circle of anxiety which leads to Premature Ejaculation or Erectile Dysfunction. The tension blocks the sexual energy or the awareness of the reflex of ejaculation is disconnected, the mind is over-thinking or replaying a negative scenario or the subconscious has formed a habit which becomes unconscious.
You can heal, there is a powerful way and only you can be the catalyst of change. 

Peace and love from Tara 0873435081
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What is Tantra?-The Art of Happiness

5/25/2020

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Be True to Yourself and Bliss will come. 

Tantra - Authentic Happiness Picture
Tantra-The Art of Happiness
Classical Tantra is the philosophy of truth and reality. Finding the truth within yourself to live your life authentically-choosing  the way you want to live your life, the work you want to do and being free from the limits that hold you back. Being free to experience sexuality outside the confines of what the media and religion says are the ways that we should.

And free to explore what simply feels good. 

For when you let go of those preconceptions and allow your body to feel rather than your mind to think about the next move- then something magical occurs-instinct- and that’s what many people have become disconnected from, heart felt sense and gut instinct. Those are the things that your mind should have no say in. 

The practices you experience within a Tantra session enable you to drop the idea of what should happen, how your body should be reacting and just let your body be with the sensations. The body is unblocked and free to find that elusive place of infinite joy, spontaneity and presence, letting the good vibrations permeate your body and soul, no thought needed just being there in a state of –beginners mind – open to what occurs with no preconceptions or filters from the past.

Peace and Love From Tara
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Prostate Massage for Health and Healing

1/7/2020

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Tantra Massage and Prostate Massage- Experience Bliss

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It ‘s funny how our body is the vehicle for the mind. Yet like our cars we often don’t know how it actually runs. How to to service it properly, and how to tune the engine, it’s something we often leave to the professionals, doctors, therapists yet when we view ourselves as a whole then everything connects, we know how to work it blissfully, we instinctively know the right fuel to put in and how good it feels when we feel vital and healthy.

​Ignorance when it comes to our body certainly isn’t bliss. Only a small percentage of men who experience Tantra Massage with me initially have experienced orgasmic pleasure through external prostate massage. Ever wondered why people meditating gently rock their body?….With a big smile on their face….they are rocking on their Prostate area….and it feels really good!

Your prostate is one of man’s main vitality/ sexual energy centres. External prostate massage creates blood flow and stimulates sperm production, it’s an area that’s often missing out on loving touch yet it’s so vital for blood flow which can protect from Prostate Cancer. It’s a very important part of Prostate and general Male Sexual Health

In the same area a woman’s 2nd orgasmic centre is located. Massage and certain lovemaking positions arouse this area for deeper and more intense orgasms than clitoral orgasms can ever give a woman.

Knowing your body, every facet of it enables you guide you and your partner to deeper states of bliss, relaxation and wisdom. Take time to explore what feels good through touch and massage, for if we truly don’t know and feel at one with our own energy and body how can we expect anyone else to?
Peace, love and Happy New Year
From Tara
 

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Premature Ejaculation-Anti Depressives are Not The Way.

10/19/2019

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Premature Ejaculation-Anti Depressants Depress your Sexual Energy 

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​ Premature Ejaculation is not an illness or a condition. Sometimes it's hard to figure out why our bodies are not in tune with our mind, why we do something and then it feels like our body is letting us down...it's not reacting how we want it to.

The thought that a doctor would be able to treat Premature Ejaculation because it's a physical response is credible. But when that doctor only has a few minutes to prescribe a treatment then it's just easy to write a prescription for the anxiety it's causing. Cure the anxiety about the situation and that should provide a cure, but it's just not as simple as that.

Sex is not just in the mind but the physical response to our emotions in the moment integrated with an expression of the body.

Feeling safe, taking everything slowly, feeling connected to ourselves and our partner. Overcoming the anxiety through grounding and breathwork so we can just 'be'. This works.

All this without the aid of pharmaceuticals and their side effects which include erectile dysfunction, low energy, dampening of sex drive, brain fog, tiredness and liver damage.

Tantra and Taoist practices enable you to naturally reset and come home to the love making you personally want to experience.

Wishing you peace and bliss from Tara 0873435081

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Cure Erectile Dysfunction Naturally

10/5/2019

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Picture

Cure Erectile Dysfunction - You have the Power

During my healing sessions I've found it sad that most doctors only have 10 minutes or less to diagnose their patients.

Most men who come to see me for a healing session because they've decided they don't want to use Viagra, Cialis etc to overcome ED when their doctor has confirmed there is nothing physically wrong with them.

When I take time to listen it's often apparent what the root cause is; stress, anxiety, lack of sleep, ADHD, low testosterone levels, lack of exercise, blocked sexual energy channels, porn addiction, diet, chronic fatigue, the list could go on. But the best news is all this can be rectified by change, We all have the natural capacity to heal if we truly want to, no pills, no herbs no weird concoctions-fact!!

Just taking the time to just take time out to fully relax, breathe correctly so our vital organs can work and allow our natural sexual energy to flow together with other practices and massage. I promise you I've witnessed miracles.

Over the years I've formulated the essential practices that enable you to Regain Your Sexual Power. It still astounds me the misinformation that doctors give and the illusion that a little blue pill can heal mind, body and spirit.

You're welcome to call me if you'd like to discuss how a session can heal you so you too can regain your sexual power 0873435081.


Wishing you Peace and Bliss
Tara
 
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    Author

    Tara Le Mains
    I’m a trained Tantra Practitioner, Educator and Holistic Therapist. I truly believe in the healing and therapeutic benefits of Tantra and practice from my heart.  I practice from the Taoist perspective of Tantra, the philosophy being;  all that heals the body is contained within. All pleasure can be found from within, I'm purely the facilitator.

    My training with the renown Tantric Master Daniel Odier has been a profound and amazing journey into human nature within the philosophy of Classical Tantra which combines yoga of the mind, Kashmiri Yoga (the creative freeform original basis of Hatha Yoga) and Kashmiri Tantra Massage.


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