It ‘s funny how our body is the vehicle for the mind. Yet like our cars we often don’t know how it actually runs. How to to service it properly, and how to tune the engine, it’s something we often leave to the professionals, doctors, therapists yet when we view ourselves as a whole then everything connects, we know how to work it blissfully, we instinctively know the right fuel to put in and how good it feels when we feel vital and healthy.

​Ignorance when it comes to our body certainly isn’t bliss. Only a small percentage of men who experience Tantra Massage with me initially have experienced orgasmic pleasure through external prostate massage. Ever wondered why people meditating gently rock their body?….With a big smile on their face….they are rocking on their Prostate area….and it feels really good!

Your prostate is one of man’s main vitality/ sexual energy centres. External massage creates blood flow and stimulates sperm production, it’s an area that’s often missing out on loving touch yet it’s so vital for blood flow which can protect from Prostate Cancer. It’s a very important part of Prostate and general Male Sexual Health

In the same area a woman’s 2nd orgasmic centre is located. Massage and certain lovemaking positions arouse this area for deeper and more intense orgasms than clitoral orgasms can ever give a woman.

Knowing your body, every facet of it enables you guide you and your partner to deeper states of bliss, relaxation and wisdom. Take time to explore what feels good through touch and massage, for if we truly don’t know and feel at one with our own energy and body how can we expect anyone else to?
Peace, love and Happy New Year
From Tara 

​ Premature Ejaculation is not an illness or a condition. Sometimes it's hard to figure out why our bodies are not in tune with our mind, why we do something and then it feels like our body is letting us down...it's not reacting how we want it to.

The thought that a doctor would be able to treat Premature Ejaculation because it's a physical response is credible. But when that doctor only has a few minutes to prescribe a treatment then it's just easy to write a prescription for the anxiety it's causing. Cure the anxiety about the situation and that should provide a cure, but it's just not as simple as that.

Sex is not just in the mind but the physical response to our emotions in the moment integrated with an expression of the body.

Feeling safe, taking everything slowly, feeling connected to ourselves and our partner. Overcoming the anxiety through grounding and breathwork so we can just 'be'. This works.

All this without the aid of pharmaceuticals and their side effects which include erectile dysfunction, low energy, dampening of sex drive, brain fog, tiredness and liver damage.

Tantra and Taoist practices enable you to naturally reset and come home to the love making you personally want to experience.

Wishing you peace and bliss from Tara 0873435081

At The heart of Non Dualistic Saiva Tantra (Classical Tantra) is the notion we are all a unique microcosm, a reflection of the universe.

Life is lived in meditation.

Mediation = pure presence and awareness.

Non Dual Tantra essentially is a oneness, completeness, unity of life, a wholeness of life that exists in each second, presence within us.  It’s  joy that’s not dependent on the external or another person. This is self realization, peace and simply contentment.

So this is where any resemblance to Neo Tantra dissolves. There are no secret teachings of sexual techniques. There is no soul mate training.

Nobody can ever ‘complete’ us for we should be already complete, filled up with our sense of purpose.  When we live life with pure presence our intuition is vibrant and sees the reality of the situation.

In this state of pure awareness we are also open to that rare jewel in life, true mutual connection of the heart, unconditional love shared with a beloved.

So when two people form a bond, a convergence of mind, body and soul, they exchange their inherent bliss by opening their bodies to each other with pure awareness , pleasure, ecstasy, they are guided by their innate intuition. This guidance and openness comes from the practice of Tandava.

We are guided by our own pure energy to our beloved’s energy . We can only find this intense place if we are truly making love in meditation, our focus being our breath, their touch, delighting in sensations that only skin on skin and the immersion of one into another’s body can bring. We are making love, giving love, guided by the spiritual connection we as two unique people share.

The exquisite melding of two bodies into one.

Tandava is a moving meditation, a physical expression of our inner self, we move spontaneously with freedom, liberation,, courage (to explore the space around us-the world), joy, lightness and sensuality. To trust our bodies and find ultimate peace where nothing matters except the moment.

In Authentic Tantra there is no separation of the sexes, red tents, white tents we are all human, we fit with each other and need each other to balance our energies and understand each other, separation does not lead to understanding or heal.  We are all the essence of Shiva and Shakti but in our human form.
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We also have our natural roles in society. Women who realize their true calling in life will always have energy and courage to follow their heart and be prominent in society and it’s exactly the same with men. Nobody needs to fight or give an advantage to the other, we are equal but we just need to accept this within our mind body and soul. 

The New Year.
These words hold so much promise. A chance to renew ourselves spiritually. A time to reflect on how we can improve and evolve.

A good year allows us to bask in gratitude with the knowledge we are open to change for the better and can handle any negativity life may throw at us.

When we are open we can think for ourselves, look at all angles and choose what is right for us. Free to understand there are always many paths to joy.

With education and knowledge comes the strength to choose the path that is right for us and this may not be what local society has preached to us, myths and hearsay.

Our body is made up of pure energy and how we nourish this energy is our choice.

Our energy occurs naturally and responds to natural substances and it's also activated by movement, and the senses, plus positive, gracious energy.

Our sexual energy, life force energy is our vitality, this is fueled by our passion, which takes many forms.

Our sexual energy can also be  degenerated by negative energy, negative thought, trauma, depression and unnatural substances in the form of synthetic medicine, illness and processed foodstuffs.

Tantra takes us back to source energy, free to be the sexual being we were born as, beautiful in our essence, in whatever form that takes. Free from guilt, shame, stress, greed, worry, fear, over thinking and judgement. Aging is no barrier to blissful sexuality for women or men contrary to the philosophy of certain repressed religions.

Authentic Tantra is the path to personal intimacy and shared intimacy with our beloved, a love that is unconditional. 

A highway to pure energy and ecstasy

In this simple form our body is free to be open to the infinite pleasure of orgasmic delight contained with.

Wishing you peace, joy and bliss this year and for those to come.

Namaste and love from Tara