The Andropause is a very underused word- It's the male equivalent of the menopause. A time in a man's life when testosterone levels start to drop, muscle mass is replaced by fat if care of our bodies is not paramount. In conjunction with a Naturopathic Doctor I have created something special for you.

But to some men this a shock, why isn't my body working the way it did a few years ago? What happened to my Libido? what can I do to feel the strength in my body and make love when I want to? My Testosterone levels have plummeted!

2020 and the start of 2021 has been the most stressful time for many people and significantly life changing. Stress affects our bodies in many ways and for some it's the sexual response of our bodies that is the first to change exacerbated by constant worry or unusual sleeping patterns, not enough sleep or too much.

The sexual energy techniques that are covered in a one to to one session put you back in the saddle but what if you can't avail of a session or my Home Practice Videos and Books?

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There are many causes of ED. Medication, Trauma (physical and emotional) unhealthy lifestyle, disease/medical conditions, porn addiction, sex outside a loving consensual relationship just to name a few and all are personal.

Often a circle of anxiety has been created and the moment you say to yourself ' I hope this is going to work this time' is the moment the energy leaves your penis and goes to your brain.

The breathing we do in a session enables the blood to flow freely to your penis. It also relaxes you and enables you to return to your body and halt the overthinking or memories of the past.

It's important to return to your body, to feel the sensations and allow your body to respond naturally and slowly and through loving sensual touch. Being comfortable surrounded by feminine energy.

Often there is a weakness in the PC muscle and this is purely from not exercising your PC muscle which is the muscle holding your whole genital area and keeping it young, strong and tight. 

Opening your sexual energy channels so your body can flow and this is done by stretches and correct massage for blood flow.

Massage of your sacred spot (perineum) which activates blood flow to the whole genital area and brings pleasure.

Ultimately the full body hot oil massage wakes up yet relaxes and clears toxins from your body including the Tantric massage of your lingam (penis and testicles) again to clear toxins and to enable you to experience love and trust for yourself. This massage would be very different and much more sensory than anything you may have experienced.

Tantra weaves loving conscious touch with the science of the body what we need to bring the body and mind to homeostasis and beautiful harmony with yourself and others.

You're welcome to call me to discuss a session 0873435081

Peace and Love from Tara 

How does Tantric Healing for PE and ED work?
Tantra can also be a healing process because breathwork roots us in the present moment.
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You  are love and Tantra is not only for sharing with our beloved but the basis is that it is initially an act of self love.  Many people are often in a loop of negativity when we are plagued by the past which prevents us being totally in our body during sex/love-making.

If we have encountered a negative experience of sex which can range from abuse or just harsh words from friends in the locker room, our parents negativity of sexual love or a feeling of shame or inadequacy of our body – the list is infinite as these are all negative feelings that haunt us. Often it’s a loop our own mind has created that is based on a sentence spoken by another who has never even realized the impact of those words - or the words have been misconstrued and just play over in our mind.

If we experienced sex when it wasn’t part of an equal and loving union then so many negative emotions can rise up. Yet the fact is - it wasn’t our fault, we hadn’t given our permission or we were a victim within a state that we didn’t understand at the time. This is where the mind and body can become disconnected because your mind shuts down - your body stiffens and tightens with the memories, and sex brings these emotions to the surface.
When a caring heart centred space is held for you, you can heal those painful memories and create memories of joy and pleasure and this is what our body was made for, to receive loving bliss and to give this to those we feel a heart connection to.

You can heal. You can begin another chapter in your life because we can replace the pain of the past with beautiful memories of what sexuality should be, a loving, life affirming experience of powerful bliss which releases every feel good chemical in your body in a safe environment. 

Talk therapy can never erase the cellular memory of a negative experience, you have to replace this with a lived through positive experience and learn new ways of perceiving your amazing body. A body that automatically tenses when sexual feelings rise needs to shown a way through the barrier and relax into pleasure through caring, honouring touch.
Often people have no sense of this tension, this is often the case when men get caught up in a circle of anxiety which leads to Premature Ejaculation or Erectile Dysfunction. The tension blocks the sexual energy or the awareness of the reflex of ejaculation is disconnected, the mind is over-thinking or replaying a negative scenario or the subconscious has formed a habit which becomes unconscious.
You can heal, there is a powerful way and only you can be the catalyst of change. 

Peace and love from Tara 0873435081

Classical Tantra is the philosophy of truth and reality. Finding the truth within yourself to live your life authentically-choosing  the way you want to live your life, the work you want to do and being free from the limits that hold you back. Being free to experience sexuality outside the confines of what the media and religion says are the ways that we should.

And free to explore what simply feels good. 

For when you let go of those preconceptions and allow your body to feel rather than your mind to think about the next move- then something magical occurs-instinct- and that’s what many people have become disconnected from, heart felt sense and gut instinct. Those are the things that your mind should have no say in. 

The practices you experience within a Tantra session enable you to drop the idea of what should happen, how your body should be reacting and just let your body be with the sensations. The body is unblocked and free to find that elusive place of infinite joy, spontaneity and presence, letting the good vibrations permeate your body and soul, no thought needed just being there in a state of –beginners mind – open to what occurs with no preconceptions or filters from the past.

Peace and Love From Tara

It ‘s funny how our body is the vehicle for the mind. Yet like our cars we often don’t know how it actually runs. How to to service it properly, and how to tune the engine, it’s something we often leave to the professionals, doctors, therapists yet when we view ourselves as a whole then everything connects, we know how to work it blissfully, we instinctively know the right fuel to put in and how good it feels when we feel vital and healthy.

​Ignorance when it comes to our body certainly isn’t bliss. Only a small percentage of men who experience Tantra Massage with me initially have experienced orgasmic pleasure through external prostate massage. Ever wondered why people meditating gently rock their body?….With a big smile on their face….they are rocking on their Prostate area….and it feels really good!

Your prostate is one of man’s main vitality/ sexual energy centres. External prostate massage creates blood flow and stimulates sperm production, it’s an area that’s often missing out on loving touch yet it’s so vital for blood flow which can protect from Prostate Cancer. It’s a very important part of Prostate and general Male Sexual Health

In the same area a woman’s 2nd orgasmic centre is located. Massage and certain lovemaking positions arouse this area for deeper and more intense orgasms than clitoral orgasms can ever give a woman.

Knowing your body, every facet of it enables you guide you and your partner to deeper states of bliss, relaxation and wisdom. Take time to explore what feels good through touch and massage, for if we truly don’t know and feel at one with our own energy and body how can we expect anyone else to?
Peace, love and Happy New Year
From Tara 

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​ Premature Ejaculation is not an illness or a condition. Sometimes it's hard to figure out why our bodies are not in tune with our mind, why we do something and then it feels like our body is letting us down...it's not reacting how we want it to.

The thought that a doctor would be able to treat Premature Ejaculation because it's a physical response is credible. But when that doctor only has a few minutes to prescribe a treatment then it's just easy to write a prescription for the anxiety it's causing. Cure the anxiety about the situation and that should provide a cure, but it's just not as simple as that.

Sex is not just in the mind but the physical response to our emotions in the moment integrated with an expression of the body.

Feeling safe, taking everything slowly, feeling connected to ourselves and our partner. Overcoming the anxiety through grounding and breathwork so we can just 'be'. This works.

All this without the aid of pharmaceuticals and their side effects which include erectile dysfunction, low energy, dampening of sex drive, brain fog, tiredness and liver damage.

Tantra and Taoist practices enable you to naturally reset and come home to the love making you personally want to experience.

Wishing you peace and bliss from Tara 0873435081