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What is Tantra?-The Art of Happiness

5/25/2020

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Be True to Yourself and Bliss will come. 

Tantra - Authentic Happiness Picture
Tantra-The Art of Happiness
Classical Tantra is the philosophy of truth and reality. Finding the truth within yourself to live your life authentically-choosing  the way you want to live your life, the work you want to do and being free from the limits that hold you back. Being free to experience sexuality outside the confines of what the media and religion says are the ways that we should.

And free to explore what simply feels good. 

For when you let go of those preconceptions and allow your body to feel rather than your mind to think about the next move- then something magical occurs-instinct- and that’s what many people have become disconnected from, heart felt sense and gut instinct. Those are the things that your mind should have no say in. 

The practices you experience within a Tantra session enable you to drop the idea of what should happen, how your body should be reacting and just let your body be with the sensations. The body is unblocked and free to find that elusive place of infinite joy, spontaneity and presence, letting the good vibrations permeate your body and soul, no thought needed just being there in a state of –beginners mind – open to what occurs with no preconceptions or filters from the past.

Peace and Love From Tara
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Authentic Tantra Practices

3/28/2019

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Making Love is a Meditation

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At The heart of Non Dualistic Saiva Tantra (Classical Tantra) is the notion we are all a unique microcosm, a reflection of the universe.

Life is lived in meditation.

Mediation = pure presence and awareness.

Non Dual Tantra essentially is a oneness, completeness, unity of life, a wholeness of life that exists in each second, presence within us.  It’s  joy that’s not dependent on the external or another person. This is self realization, peace and simply contentment.

So this is where any resemblance to Neo Tantra dissolves. There are no secret teachings of sexual techniques. There is no soul mate training.

Nobody can ever ‘complete’ us for we should be already complete, filled up with our sense of purpose.  When we live life with pure presence our intuition is vibrant and sees the reality of the situation.

In this state of pure awareness we are also open to that rare jewel in life, true mutual connection of the heart, unconditional love shared with a beloved.

So when two people form a bond, a convergence of mind, body and soul, they exchange their inherent bliss by opening their bodies to each other with pure awareness , pleasure, ecstasy, they are guided by their innate intuition. This guidance and openness comes from the practice of Tandava.

We are guided by our own pure energy to our beloved’s energy . We can only find this intense place if we are truly making love in meditation, our focus being our breath, their touch, delighting in sensations that only skin on skin and the immersion of one into another’s body can bring. We are making love, giving love, guided by the spiritual connection we as two unique people share.

The exquisite melding of two bodies into one.

Tandava is a moving meditation, a physical expression of our inner self, we move spontaneously with freedom, liberation,, courage (to explore the space around us-the world), joy, lightness and sensuality. To trust our bodies and find ultimate peace where nothing matters except the moment.

In Authentic Tantra there is no separation of the sexes, red tents, white tents we are all human, we fit with each other and need each other to balance our energies and understand each other, separation does not lead to understanding or heal.  We are all the essence of Shiva and Shakti but in our human form.
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We also have our natural roles in society. Women who realize their true calling in life will always have energy and courage to follow their heart and be prominent in society and it’s exactly the same with men. Nobody needs to fight or give an advantage to the other, we are equal but we just need to accept this within our mind body and soul. 
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Authentic Tantra Practices

1/15/2019

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Tantric Practices- Connecting to Sexual Energy

The New Year.

These words hold so much promise. A chance to renew ourselves spiritually. A time to reflect on how we can improve and evolve.

A good year allows us to bask in gratitude with the knowledge we are open to change for the better and can handle any negativity life may throw at us.

When we are open we can think for ourselves, look at all angles and choose what is right for us. Free to understand there are always many paths to joy.

With education and knowledge comes the strength to choose the path that is right for us and this may not be what local society has preached to us, myths and hearsay.

Our body is made up of pure energy and how we nourish this energy is our choice.

Our energy occurs naturally and responds to natural substances and it's also activated by movement, and the senses, plus positive, gracious energy.

Our sexual energy, life force energy is our vitality, this is fueled by our passion, which takes many forms.

Our sexual energy can also be  degenerated by negative energy, negative thought, trauma, depression and unnatural substances in the form of synthetic medicine, illness and processed foodstuffs.

Authentic Tantra takes us back to source energy, free to be the sexual being we were born as, beautiful in our essence, in whatever form that takes. Free from guilt, shame, stress, greed, worry, fear, over thinking and judgement. Aging is no barrier to blissful sexuality for women or men contrary to the philosophy of certain repressed religions.

Authentic Tantra is the path to personal intimacy and shared intimacy with our beloved, a love that is unconditional. 

A highway to pure energy and ecstasy

In this simple form our body is free to be open to the infinite pleasure of orgasmic delight contained with.

Wishing you peace, joy and bliss this year and for those to come.

Namaste and love from Tara


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    Author

    Tara Le Mains
    I’m a trained Tantra Practitioner, Educator and Holistic Therapist. I truly believe in the healing and therapeutic benefits of Tantra and practice from my heart.  I practice from the Taoist perspective of Tantra, the philosophy being;  all that heals the body is contained within. All pleasure can be found from within, I'm purely the facilitator.

    My training with the renown Tantric Master Daniel Odier has been a profound and amazing journey into human nature within the philosophy of Classical Tantra which combines yoga of the mind, Kashmiri Yoga (the creative freeform original basis of Hatha Yoga) and Kashmiri Tantra Massage.


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