As in religion, parables, stories told by a narrator using Gods as the metaphors for ourselves exist in the ancient texts of Tantra as well, some of which are still being translated from the Sanskrit into modern languages. The symbol of the 'lovers' is Shiva and Shakti in Tantric embrace. Tantra is the one philosophy where men and women are equal as they are one in spirit. Humanists.

In the Buddhist branch of Tantra there is no Buddha as 'God' for we are all 'Buddha'. In Tantra we  all embody Shiva (male energy) and Shakti (feminine energy) the myth being Shiva and Shakti merge into one divine essence. We need the right and left side of our brains to be balanced then we can all operate as a fully rounded kind human being.

Tantra has a rich philosophy and sets out a natural design for living instilling kindness towards ourselves and others.

In Tantra everyone is a divine microcosm of the self, a fully self-sufficient being, strong, courageous and able to love unconditionally. There is no fairytale citing a love that will save us or make us whole. We are already whole and beautiful as we are.

To enable us to live as close to nature as possible movement was devised to keep our bodies strong and virile, from the Buddhist Tantra, Qi Gong developed and in India the original was a free form yoga - Kashmiri Tantra Yoga or Tandava - which forms the basis of Hatha Yoga.

Modern Indian dance also calls Tandava the Dance of Shiva and has a tradition all it's own often portrayed in Bollywood movies with intricate dance steps and is fast paced.

I have been blessed to have been taught by one of the few living Tantra Masters Daniel Odier. KashmiriTantra Yoga- Tandava is a moving meditation, engaging the mind-body in the flow of life. Slow motion movements open the shoulders and massage the heart, we open our arms to love and the infinite possibilities of life, through time our bodies open up to the 'Spanda' our inner vibration of life flooding our bodies with natural serotonin, imperative for mental health.

Whilst moving free form we engage not only the upper body but the pelvis. Both men and women bring the life force energy up through the body contracting our PC muscles (kegel exercises), bliss floods the body in the form of vital sexual energy.

For women it keeps our yoni juicy and toned and for men the lingam becomes strong and all the sexual energy channels open. We are then able to give to and receive love from our beloved yet capable of igniting our own inner sexuality.

Classical Tantra encourages us to form deep unconditional love connections.

On my website www.artoftranscendence-tantra.com in 'Tantra For Women'. I have included a clip from one of my fellow students demonstrating the beautiful movement of Kashmiri Tantra Yoga - Tandava.

Wishing you Love and Light

Tara

If you would like to learn more about the essence of Classical Tantra in including Tantra Massage the you're welcome to call me 0873435081

Tantra Healing Massage is a safe method to heal the mind and body if you're  being held back by trauma or anxiety, stress or lack of confidence after a negative life event. When we have suffered trauma sometimes the body closes down. For men this can lead to  erectile dysfunction in several forms or for women, a total shutting down of sexuality or inability to orgasm.

It's the breathing techniques in Tantra meditation that help you to gradually free yourself from your negative life experience, enabling you to let go of past trauma invading your mind or even just to free your mind of distractions that stop you fully relaxing with your partner.

When we feel deeply relaxed or connected to our partner the body reacts in a completely different way. We feel every touch, every movement so profoundly that being in this safe trusted place brings ecstasy without even stimulating the lingam or yoni, In essence we are full of orgasmic sensations. Tantra enables us to live in the body and not in our mind. It's an overthinking mind that creates our pain long after the event is over. Acceptance of the past allows us let it go, for the past does not define our core as a loving human being.

Tantra Healing Massage involves traditional techniques passed down over the centuries. A sacred safe space is always prepared with candlelight, a haven away from the chaos of the world.

 Touch is always from the heart and follows a pattern for opening the body for pleasure and letting go of negativity through gentle, caring massage and touch. Tantric lovemaking engages all the senses, it's the slowness of the methods that heighten the sensations and can bring a jaded soul back to life. After the experience life seems more vivid, flavours dance on your tongue and and the sun is warming your skin even during the rain. The joy of life returns, along with confidence and creativity and clarity of mind. 

Tantra has a rich historical philosophy that is centred on tolerance, respect, the now, and liberation of the mind and body from the past and judgement. We are all responsible for our own life, our bodies and our love and creating honest intimacy.

Please read the rest of my website for more information on Classical Tantra www.artoftranscendence-tantra.com

You may call me to discuss on 0874345081

Wishing you love and light

Tara

Tantra and tantra massage is an ancient healing art with powerful energies which can bring a new positive attitude to negative thoughts that may be holding you back in many areas of your life. Doctors are all too quick to prescribe pills and psychotherapy when all we sometimes need is space and a little time to de-stress and find peace away from the phone, TV and noise.

Stress is one of the biggest ailments in our modern world it affects our well-being in so many ways. An inability to relax fully in the moment has a huge bearing in our sensual and sexual lives.
A Tantra massage can be the first step to dealing with premature ejaculation problems, a relaxed setting, intrinsic breathing techniques can give confidence to slow the act down which in turn allows the body to prolong the pleasure aspect before orgasm. The massage also alleviates the negative thought spiral associated with this anxiety.
If you feel you have lost your libido due to a myriad of causes, major operations, stress of every day life, relationship and family pressures or you wish to reconnect with your sensual side allowing Tantra into your life can benefit you greatly.
If you and your partner have lost the magical element to your relationship or sexual relationship then Tantra can hold the key to a beautiful recconnection and rejuvenation in your relationship.

Please visit my website http://www.goddessofsensualtouch.com or call me 087 343 5081 to discuss how Tantra could enrich and change your life.
Namaste…..The Divine in me, honours the divine in you.
Tara

Meditation and mindfulness, ancient practices that are now so relevant in a new world that appears to be losing it's way. 

Like Tantra and Tantra massage these practices are centuries old but now many people are becoming increasingly disillusioned  with the hamster wheel of life and the freedom we thought we had gained from the internet enslaves us even more through obsessive checking with what everyone else is doing with their lives or watching acts that used to be private. Some of us are beginning to lose our sense of peace when we are constantly engaged with media and gadgets.

The mind disengages with our senses when our eyes are focused on a screen, our bodies become numb when the mind is concentrating on visual images.
I like to call Tantra Massage sensual mindfulness. During a Tantra session one disconnects from stress, anxiety,  and all that is happening in our usual world. Gradually one enters a meditative state through breath work.  Only conscious of the sensations of the moment. Any anxiety of past sexual experiences is let go freeing one to be fully present in the beauty and ecstasy of the moment.

Tantra enables us to truly feel every touch, every tingle as the positive energy and electricity rises bringing us to a heightened state of pleasure and sensuality.
Tantra can give you a new found respect for your body as it feeds the senses in every way. Instead of craving fast food laden with salt and sugar and creaminess. it’s the pure taste of unprocessed food, sharp, savoury and natural sweetness that sates a hunger.

If our self-respect returns then so does our respect for others. Tantra in it’s purest form is about wanting give bliss in every way and to nurture a rare intimacy with another or with ourselves.

If we could turn back time surely we would be grateful for the innovation science and technology has brought us but still reserve time to enjoy what pure touch, scent, birdsong, deep peace and relaxation can bring us in the ultimate of pleasures.

Om Shanti from Tara  0873435081