Tantra Massage - Sensual Mindfulness
Meditation and mindfulness, ancient practices that are now so relevant in a new world that appears to be losing it's way.
Like Tantra and Tantra massage these practices are centuries old but now many people are becoming increasingly disillusioned with the hamster wheel of life and the freedom we thought we had gained from the internet enslaves us even more through obsessive checking with what everyone else is doing with their lives or watching acts that used to be private. Some of us are beginning to lose our sense of peace when we are constantly engaged with media and gadgets.
The mind disengages with our senses when our eyes are focused on a screen, our bodies become numb when the mind is concentrating on visual images.
I like to call Tantra Massage sensual mindfulness. During a Tantra session one disconnects from stress, anxiety, and all that is happening in our usual world. Gradually one enters a meditative state through breath work. Only conscious of the sensations of the moment. Any anxiety of past sexual experiences is let go freeing one to be fully present in the beauty and ecstasy of the moment.
Tantra enables us to truly feel every touch, every tingle as the positive energy and electricity rises bringing us to a heightened state of pleasure and sensuality.
Tantra can give you a new found respect for your body as it feeds the senses in every way. Instead of craving fast food laden with salt and sugar and creaminess. it’s the pure taste of unprocessed food, sharp, savoury and natural sweetness that sates a hunger.
If our self-respect returns then so does our respect for others. Tantra in it’s purest form is about wanting give bliss in every way and to nurture a rare intimacy with another or with ourselves.
If we could turn back time surely we would be grateful for the innovation science and technology has brought us but still reserve time to enjoy what pure touch, scent, birdsong, deep peace and relaxation can bring us in the ultimate of pleasures.
Om Shanti from Tara 0873435081